Autorentext

Jason founded The Electric Tribe in 2021 as a community created to share the recipes that helped his mother regain her health, inspiring others facing cancer and to support people striving for optimal wellbeing. Through this community of over 1 million people and his health website, where they have sold over 25,000 units of vegan seaweed supplements worldwide, and become a leader in the UK, he has witnessed first-hand the power of our lifestyle choices—especially when it comes to food.

Klappentext

**RESET YOUR HEALTH IN 30 DAYS WITH 90 UPF-FREE RECIPES.  
**
*‘This is an invitation—not just to a challenge, but to a shift in the way you see healthy living.’ 
*
With UPF-free recipes, step-by-step meal plans and prep ideas, and clear weekly goals, Unprocess is the transformative wholefood challenge from Jason Adetola Mackson, founder of the million-strong Electric Tribe community.  

Each recipe has been approved by a registered qualified nutritionist and is flagged with its accompanying health benefits, including:  

• Enhanced mental clarity and focus  
• Sustained, natural energy throughout the day  
• Reduced inflammation and improved digestion  
• Radiant, healthier skin  
• Deeper, restful sleep  
• Elevated overall wellbeing  
  Choose wholesome dishes from each section:  
  **Rise—**Energy-boosting breakfasts such as quinoa porridge, chocolate chickpea pancakes, and tofu scramble.  
  **Shine—**Speedy lunches that fuel—think 15-minute power beans, creamy mushroom, and chickpea pasta and glow-up pesto.  
  **Restore—**Replenishing Dinners including black bean power burgers, loaded sweet potatoes, and tofu bolognese. 
  Plus, guilt-free indulgences (Sweet) and cleansing drinks and tonics (Detox & Replenish).  

This is your guide to wholefood eating made simple.

Inhalt

Rise
Shine
Restore
Enhance
Detox & Replenish
Sweet
The 30-Day Challenge