Fast Cook: Easy New Recipes to Get You Through Your Fast Days

From the author of the bestselling "Fast Diet" and "Fast Diet Recipe Book" comes this pocket edition of 120 all-new recipes with the emphasis on simple, convenient, low-cal food to support the 5:2 diet.

NOT JUST FOR DIETERS... A BRILLIANT LOW-CAL COOKBOOK FOR EATING HEALTHILY EVERY DAY Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with ease.

Autorentext
Mimi Spencer is a journalist and author. A feature-writer and columnist for titles including the Mail, the Evening Standard, the Guardian, Marie Claire, Harper's Bazaar, Observer Food Monthly and Waitrose Food Illustrated. She is the author of 101 Things To Do Before You Diet (Transworld 2010).