This book discusses decades of research, defining the special value of hardiness: being resilient by not only surviving, but thriving under stress, thereby achieving fulfillment in living. The book includes examples of hardiness assessment and training.

These are turbulent times in which it becomes increasingly important to survive and thrive despite stressful circumstances. Hardiness is the pattern of attitudes and skills that provides the courage and strategies that helps people be resilient by turning potential disasters into growth opportunities and fulfillment, thereby enhancing their performance, sense of fulfillment, and health. Hardiness as the pathway to resilience under stress has become of considerable interest, it is beginning to have an influence on the emerging emphasis of positive psychology by expanding this approach beyond mere happiness, to the courage and strategies needed to make the most of difficult times.

The book starts with the special value of hardiness in being resilient by not only surviving, but also thriving under stress, and thereby achieving fulfillment in living. The book then elaborates on the pattern of attitudes and skills of hardiness that form the pathway to this needed resiliency. It discusses the 30 years of validational research and practice that is available concerning hardiness. The book offers various applications of hardiness assessment and training that can contribute to a better life. These include, among others, how hardiness can be trained in school and emphasized in psychotherapy, how hardiness facilitates the intimacy and longevity of relationships, and what organizations need in order to perform successfully in these turbulent times.

The book is of interest to academics, industrial and organizational psychologists, clinical psychologists, mental health professionals, and professionals in public health, social work, sociology and human resources.

Expands the field of positive psychology to include courage Describes 30 years of research and practice The book offers various applications of hardiness assessment and training that can contribute to a better life Includes supplementary material: sn.pub/extras

Autorentext

Though pursuing a wide range of interests in personality and psychopathology, Salvatore R. Maddi is especially concerned with stress management and creativity. According to him, these are best considered related concerns, integrated by the personality hardiness model. Through deepening the attitudes of commitment, control, and challenge marking hardiness, persons can simultaneously develop, reach their potentialities, and cope with the stresses encountered on the way. Maddi's research concerns these topics, using naturalistic designs and training with a range of adult and adolescent subjects in their occupational, familial, and school settings. Also studied is the role of psychosocial factors in the etiology and progression of various physical illnesses.

Inhalt

Preface.- Chapter 1: The Importance of Resilience in Daily Living.-Chapter 2: Personal Hardiness as the Basis for Resilience.- Chapter 3: Thirty Years of Hardiness Validational Research and Practice.- Chapter 4: Hardiness Assessment and Training.- Chapter 5: Raising Hardy Children.- Chapter 6: Applying Hardiness to Teaching and Counseling.- Chapter 7: Hardiness as a Relationship and Work Facilitator.- Chapter 8: How Hardiness Facilitates Functioning in Military and Safety Roles.- Chapter 9: The Importance of Hardy Organizations.- Chapter 10: The Psychology of Possibilities.- References.-