Reclaim your health and improve your energy with 75 delicious, low-oxalate recipes from the renowned author of If you’re eating a healthy diet but still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant-based foods. Many so-called superfoods are packed with oxalates, naturally occurring chemical toxins that can accumulate in your body and cause a range of debilitating symptoms. Sally K. Norton, MPH, has helped hundreds of clients safely reduce their oxalate;levels, improve their energy, and find relief from pain and in the ;Until now there haven’t been many cookbooks to show you how to adopt a low-oxalate;diet at home, but the Chicken Enchiladas and Banana Coconut Muffins with Sweet Vanilla Butter , satisfying mains like Tender Beef Chuck Roast with Candied Winter Squash , and crave-worthy desserts like Apple Cranberry Crisp From breakfasts and smoothies to entrees and desserts, more than half the recipes are plant-focused, while the others are built on fish and meat. <Toxic Superfoods Cookbook <is your perfect guide to eating your favorite foods while enjoying vibrant health.

Autorentext

Sally K. Norton, MPH