Autorentext

Dr. Robertino Bedenian is a qualified fitness instructor accredited by the German Olympic Committee, a health and nutrition expert, and the author of several books on diet, health, and fitness! For more than twenty years he has been a fitness coach at the sports university teaching aerobics, back gymnastics, stretching, high-intensity interval training (HIIT), power gymnastics, and athletic sports. On his website, he has published more than 300 articles about the vegan lifestyle covering diet and health recommendations, detoxication programs, fitness guidelines, and disease-related topics. He is part of a family with an orthopedic surgeon, a physical therapist, an osteopath, and an alternative practitioner. He is also the founder of the brand "Going Vegan" selling high-quality supplements for optimal health. You are more than welcome to check his website for more details: https://goingveganhealthbenefits.com. His brand has been awarded continuously with 5-star feedback by customers for its outstanding product quality. Dr. Bedenian is also the founder of the book company "Book Summary Publishing" publishing summaries and workbooks of Amazon #1 bestselling non-fiction books. If you want to learn more about the summaries and workbooks that he has published so far, please visit his website: https://booksummarypublishing.com

Klappentext

If You Have Ever Considered Becoming Vegan But Shied Away From Doing So Because You Have No Idea What's The Best Way to Start Your Vegan Journey, Read On...Have you ever wondered why so many people have made a radical change of their eating habits and started to follow the vegan lifestyle? Have you ever considered pursuing a vegan lifestyle yourself, but it just seemed too overwhelming to make this radical change of diet habits? Have you ever wished to have something like a "navigation system" that guides you step by step towards becoming vegan easy and effortlessly? Have you ever wondered if the vegan lifestyle is right for everyone including children and even pregnant women? Do you honestly seek to improve your diet habits but still have doubts and questions what works best for you? If so, "Going Vegan - How to Vegan Without Going Crazy" is for YOU because it is written by an author who has published more than 300 articles on his website. Imagine you can live not only an extremely healthy life with much more vitality and life energy while avoiding many health issues others keep dying from year after year, but also make a very beneficial impact on the future of our planet! Why This Book is Different! This book is different because it is simple, easy to understand, practical, and tailored for "vegan beginners" giving them a comprehensive overview of what it is like to live as a vegan and how to start their vegan journey right so that they also cross the finish line. You'll soon discover...that pursuing a vegan lifestyle doesn't have to be challenging at all like you might have been led to believe if you have the right "roadmap" at hand. that making this dramatic change of diet habits will improve your health dramatically while others never seem to recognize that their poor diet habits were the only reason for being in chronic pain. how to avoid the traps every novice of a vegan lifestyle falls into, and what steps to take to get around that pitfall. if the vegan lifestyle is also advised for people facing different health issues and if it should also be adopted by children and pregnant women. how to prepare your first vegan recipes effortlessly to give you a great jumpstart on your vegan journey ...and a lot more! If You Have Ever Thought About Becoming Vegan But Shied Away From Doing So Because You Have No Idea What's The Best Way to Start Your Vegan Journey, Then This Book Is For You!