Simple Kitchen Magic

Build a holistic, health-minded kitchen with over 100 nourishing recipes for healthy meals and natural remedies, from content creator Rebekah Moyer

On her popular social media channels, Rebekah Moyer makes simple, nourishing meals with accessible, whole-food ingredients. Not only are her recipes delicious, but they are also incredibly nutrient dense—in a single video, she’ll make kefir for gut-healthy probiotics, quick-pickled carrots as a fiber source for estrogen detox, kabocha squash for thyroid-friendly vitamin A, and more.

Rebekah Moyer (Author)
Rebekah "Ebby" Moyer is a content creator, artist, and third-generation nutrition fanatic. She grew up in Cornwall, England, reading Brambly Hedge, picking wild elderflowers, and taking tinctures from the local herbalist. Her world-traveling foodie family inspired her love of flavor and cooking, and her kombucha-brewing mom sparked her interest in food's healing "magic." For the past 10 years, she has pursued her curiosity about holistic nutrition through independent study and all the teaching she can access, and she shares that journey on her social media channels. Through sharing, she hopes to encourage others in their health journeys and show that anyone can learn if they know where to look. She makes simple, nourishing meals using accessible, whole-food ingredients and home remedies for common ailments, and seeks to find the magic in every day while raising two rambunctious boys with her husband, Kandreas.