Zusatztext Marianne Williamson author of Everyday Grace After one session with Stephen Co I felt undeniably lighter! as though a mass of stressful energy had been cleared away....What a special gift he has. Informationen zum Autor Master Stephen Co, a personal student of Grandmaster Choa Kok Sui, is one of only four Master Pranic Healers in the world, and the World Pranic Healing Organization's Senior Instructor responsible for teaching throughout the United States. Over the last ten years, Master Co has averaged 100 free, open-to-the-public presentations and instructional classes per year and has taught thousands of people in the United States, Mexico, and the Philippines. He was the first licensee of Pranic Healing outside the Philippines. Klappentext The first fully illustrated guide to the energy medicine technique that is revolutionizing the health industry, written by a medical doctor and the most renowned Western Master of Pranic Healing. Zusammenfassung The first fully illustrated! commercially published guide to the energy medicine technique of Pranic Healing! written by a medical doctor and master healer for the everyday person. What if the secret to good health lies not in surgery or medication but in the palm of your very own hand? Incredibly! your hands can heal youwith the energy medicine of Pranic Healing. The word prana denotes the body's own natural! vital! self-healing energy. This book will teach you the many ways in which you can incorporate safe! effective Pranic Healing techniques into your daily life to heal physical! psychological! and emotional problems and stay well. In Your Hands Can Heal You ! you'll find easy-to-learn methods to generate energy! including non-touch hand movements; the basic tenets of energetic hygiene; full-body breathing; and brief meditations. With the expert training and guidance of Stephen Co! you'll learn how to conquer a wide range of disorders! including: -headaches -backaches -irritable bowel syndrome -arthritis -insomnia -hypertension -congestion -menstrual cramps -depression With step-by-step instructions! line drawings! and real-life stories of medical recovery! this revolutionary health reference can provide you with all the help you need to help yourselfwith your own two hands. Inhaltsverzeichnis Contents Foreword by Grandmaster Choa Kok SuiIntroduction by Eric B. Robins, M.D.Note on NomenclaturePART I - How Your Body and Mind WorkChapter 1: You're Wired for Healing -- Your Energetic AnatomyChapter 2: The True Nature of Your Mind -- How It Protects You and Hurts YouPART II - The six steps to self-HealingSTEP 1: Clearing Negative Emotions and Limiting Beliefs Chapter 3: All Clear! -- Removing Emotionally Based Energetic BlockagesSTEP 2: Pranic BreathingChapter 4: Take a Deep Breath -- Pranic BreathingSTEP 3: Energy Manipulation Chapter 5: Hands Up! Scanning -- Hand Sensitivity and General ScanningChapter 6: Hands Up! More Scanning -- Specific Scanning and Interpreting ResultsChapter 7: Out With the Old -- Sweeping Away Congested Energy, Cleaning Your AuraChapter 8: Pump It Up -- Energizing Areas of DepletionChapter 9: Rainbow Power -- Using ColorsSTEP 4: Energetic Hygiene Chapter 10: Keep It Clean -- The Importance of Energetic HygieneSTEP 5: Meditation Chapter 11: Easy Ways to Put Your Mind at Ease -- Meditations for Peace and StillnessSTEP 6: Energy-Generation Exercises Chapter 12: Plugging In, Charging Up -- Two Powerful Energy-Generation ExercisesPART III - Staying Energized and HealthyChapter 13: A Self-Healing Guide -- Energetic Solutions to 24 Common Health ProblemsChapter 14: Prescription for Greater Energy and Better Health -- The Your Hands Can Heal You Daily RoutinePART IV - Beyond Physical HealthChapter 15: You've Got Soul -- Physical Health, Spiritual Development, and Beyond...Sources and NotesFor Further Re...

Marianne Williamson author of Everyday Grace After one session with Stephen Co I felt undeniably lighter, as though a mass of stressful energy had been cleared away....What a special gift he has.

Autorentext

Stephen Co and Eric B. Robins, M.D., with John Merryman

Klappentext

The first fully illustrated guide to the energy medicine technique that is revolutionizing the health industry, written by a medical doctor and the most renowned Western Master of Pranic Healing.

Zusammenfassung
The first fully illustrated, commercially published guide to the energy medicine technique of Pranic Healing, written by a medical doctor and master healer for the everyday person.

What if the secret to good health lies not in surgery or medication but in the palm of your very own hand? Incredibly, your hands can heal you—with the “energy medicine” of Pranic Healing. The word prana denotes the body's own natural, vital, self-healing energy. This book will teach you the many ways in which you can incorporate safe, effective Pranic Healing techniques into your daily life to heal physical, psychological, and emotional problems and stay well.

In Your Hands Can Heal You, you'll find easy-to-learn methods to generate energy, including non-touch hand movements; the basic tenets of energetic hygiene; full-body breathing; and brief meditations. With the expert training and guidance of Stephen Co, you'll learn how to conquer a wide range of disorders, including:

-headaches
-backaches
-irritable bowel syndrome
-arthritis
-insomnia
-hypertension
-congestion
-menstrual cramps
-depression

With step-by-step instructions, line drawings, and real-life stories of medical recovery, this revolutionary health reference can provide you with all the help you need to help yourself—with your own two hands.

Inhalt

Contents

Foreword by Grandmaster Choa Kok Sui

Introduction by Eric B. Robins, M.D.

Note on Nomenclature

PART I - How Your Body and Mind Work

Chapter 1: You're Wired for Healing -- Your Energetic Anatomy

Chapter 2: The True Nature of Your Mind -- How It Protects You and Hurts You

PART II - The six steps to self-Healing

STEP 1: Clearing Negative Emotions and Limiting Beliefs

Chapter 3: All Clear! -- Removing Emotionally Based Energetic Blockages

STEP 2: Pranic Breathing

Chapter 4: Take a Deep Breath -- Pranic Breathing

STEP 3: Energy Manipulation

Chapter 5: Hands Up! Scanning -- Hand Sensitivity and General Scanning

Chapter 6: Hands Up! More Scanning -- Specific Scanning and Interpreting Results

Chapter 7: Out With the Old -- Sweeping Away Congested Energy, Cleaning Your Aura

Chapter 8: Pump It Up -- Energizing Areas of Depletion

Chapter 9: Rainbow Power -- Using Colors

STEP 4: Energetic Hygiene

Chapter 10: Keep It Clean -- The Importance of Energetic Hygiene

STEP 5: Meditation

Chapter 11: Easy Ways to Put Your Mind at Ease -- Meditations for Peace and Stillness

STEP 6: Energy-Generation Exercises

Chapter 12: Plugging In, Charging Up -- Two Powerful Energy-Generation Exercises

PART III - Staying Energized and Healthy

Chapter 13: A Self-Healing Guide -- Energetic Solutions to 24 Common Health Problems

Chapter 14: Prescription for Greater Energy and Better Health -- The Your Hands Can Heal You Daily Routine

PART IV - Beyond Physical Health

Chapter 15: You've Got Soul -- Physical Health, Spiritual Development, and Beyond...

Sources and Notes

For Further Reference

Index