This book is a celebration of chai, the healthy Ayurvedic drink that is not only woven into the fabric of life in India, but now rapidly growing in popularity and enjoyed across the world. The Book of Chai presents 65 delicious recipes for chai, including recipes using chai and dishes to accompany chai. As well as explaining the health benefits and different techniques for making chai, this book contains chais for different seasons, times of day and moods. There are chais to wake you up, chais to soothe you after a stressful day and chais to help you sleep. The Book of Chai also explores the fascinating history of the beverage and its role in Indian life and culture. Evocative ''chai stories'' woven throughout bring to life the importance of this drink and the way it oils the wheels of Indian society.

Vorwort
A guide to the iconic and ever-popular beverage, blending recipes with history and personal memoir

Autorentext

Mira Manek is an author, wellness coach and expert, and has her own chai brand. Her third book, The Book of Chai, is out this September, following the success of her first two books, bestselling cookbook Saffron Soul and a book on Ayurveda and happiness called Prajna. Mira was born and raised in London, where she grew up in a large joint family with her grandparents, strongly rooted in their Indian heritage. She grew up speaking Gujarati, learned Sanskrit at school and has travelled extensively in India, inspiring her passion for Indian philosophy and spirituality, chai and chaiwalas, Indian food and spices, and especially Ayurveda.

Zusammenfassung
A guide to the iconic and ever-popular beverage, blending recipes with history and personal memoir