Travel Light

Autorentext

Light Watkins has been a meditation and spiritual teacher for more than 20 years. He is the author of The Inner Gym, Bliss More, and Knowing Where to Look and hosts a weekly podcast called The Light Watkins Show. Light became nomadic in 2018 and now travels the world giving talks on happiness, mindfulness, inspiration, and meditation to sold-out audiences. He s been profiled in Time, Vogue, Forbes, People, and the New York Times. For more, visit lightwatkins.com.

Klappentext

Discover the "inside-out" approach to spiritual minimalism for cultivating true happiness free from inner clutter.