What Made That Feel So Hard?

Autorentext

Lauren Wells is the founder and CEO of TCK Training and Unstacking Company. She is a sought after international keynote speaker known for her gentle approach to challenging topics. She is the author of Raising Up a Generation of Healthy Third Culture Kids, The Grief Tower, and Unstacking Your Grief Tower. Lauren grew up between California and Tanzania, East Africa and now lives in Georgia with her husband and two children.

Klappentext

What Made That Feel So Hard? is the foundational book for the Unstacking Method - a methodology based on The Grief Tower by Lauren Wells that has been used by coaches, counselors, and in professional certifications worldwide to help adults and children to work through past and current grief. This book offers an easy-to-read, gentle approach to looking back on the hardships of your past and seeing how those have influenced your present. Through personal anecdotes and stories, Lauren guides you through the process of unstacking so that you can move forward in healthier ways. This book is written to individuals as well as practitioners desiring to use the Unstacking Method in professional or informal settings.