K1, UFC, Kyokushinkai and Muay Thai are enjoying ever increasing popularity. People practicing Martial Arts who want to train and fight in the Full Contact manner will find a systematic guide to the development and long-term build-up of their training. This guidebook provides a concept for Full Contact training and effective self-defense.
One can imagine that Full Contact training would be a very hard and demanding martial art form, however, given adequate training, it can be undertaken completely without any danger.
Karateka who have been training in the traditional Karate form will see in this book a possibility of combining the training suggestions given with their own learned style, thus making their training more varied and even more interesting.

Autorentext

Juergen Hoeller has a Diploma as a Sports Instructor/Sports Therapist, Diploma as Trainer, Licensed Boxing Trainer, 3rd Dan Ashihara Karate, 3rd Dan Taekwondo, 3rd Dan Jujitsu, further black belts in Judo and Combat Hapkido. He is a training instructor for various sporting clubs (Taekwondo, Judo, Fencing). The German National Taekwondo Union awarded him the Honorary Bronze Title. Juergen Hoeller is author of numerous books on the subjects of martial arts and self-defense.