Don't Believe Everything You Think (Expanded Edition)

Instant New York Times bestseller!Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower.Now in a beautiful, expanded edition with even more personalized guidance."An essential first step to letting go of that suffering." -Simon Sinek"An inspirational guide." -Deepak Chopra"The tools necessary to rediscover our intuition and to create a future aligned with our individual goals and inspiration." -Dr. Nicole LePera"A relatable guide that shows all of us how to free ourselves from toxic overthinking and replace it with inner peace." -Lori Gottlieb"Brilliant and easy solutions to avoid overthinking." -Francesc Miralles"A thoughtful way to help you retrain your brain." -Apple BooksIn this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.Although pain is inevitable, suffering is optional.This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment.New in this expanded edition: New chapters addressing reader questions and feedback Journaling prompts and contemplative exercises to let go of negative ruminative thinking Original poetry to uplift, encourage, and inspire In This Book, You'll Discover: The root cause of all psychological and emotional suffering and how to end it How to become unaffected by negative thoughts and feelings How to experience unconditional love, peace, and joy in the present, no matter your external circumstances How to instantly create a new experience of life if you don't like the one you're in right now How to break free from negative thought loops How to let go of anxiety, self-doubt, self-sabotage, and self-destructive habits How to effortlessly create from a state of abundance, flow, and ease How to develop the superpower of being okay with uncertainty How to access your intuition and inner wisdom beyond the limitations of thinking No matter what has happened to you, where you are from, or what you have done, you can still find total peace, unconditional love, complete fulfillment, and an abundance of joy in your life. No person is an exception to this. Darkness only exists because of the light, which means even in our darkest hour, light must exist.Within these pages, you'll find timeless wisdom to empower you with the understanding of our mind's infinite potential to create any experience of life we want, regardless of external circumstances.Don't Believe Everything You Think is not about rewiring your brain, rewriting your past, or positive thinking. We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.This book was written to help you go beyond your thinking and discover the truth of what you already intuitively know deep inside your soul....

Autorentext

Joseph Nguyen is the author of the #1 international bestselling book, Don't Believe Everything You Think, which has been translated into 31+ languages.

He is a writer who helps others realize who they truly are beyond their own thinking and conditioning to live an abundant life free from psychological and emotional suffering.

When he's not busy petting his three cats that he's allergic to, he spends the rest of his time writing, teaching, speaking, and sharing timeless wisdom to help people discover their own divinity from within and how they are the answer they’ve been looking for their entire lives.

You may visit his website at www.josephnguyen.org for more books, resources, and videos to help you on your journey.

Klappentext

Instant New York Times bestseller!

Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower.

Now in a beautiful, expanded edition with even more personalized guidance.

Zusammenfassung
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower – now updated with expanded guidance and contemplative exercises to help change the way you think.

“An inspirational guide to freeing yourself from emotional clutter and discovering who you really are. Don’t Believe Everything You Think will help you stop overthinking and help you begin a journey toward finding happiness.” —Deepak Chopra

“For anyone who has ever tossed and turned at night beating themselves up, Don’t Believe Everything You Think, is an essential first step to letting go of that suffering. Joseph Nguyen’s words are straightforward and his concepts simple to grasp. And more importantly, he just makes sense.” —Simon Sinek, Optimist and New York Times Bestselling author of Start with Why and The Infinite Game

In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.

Although pain is inevitable, suffering is optional.

This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment.

In This Book, You’ll Discover:

• The root cause of all psychological and emotional suffering and how to end it
• How to become unaffected by negative thoughts and feelings
• How to experience unconditional love, peace, and joy in the present, no matter what our external circumstances look like
• How to instantly create a new experience of life if you don’t like the one you’re in right now
• How to break free from a negative thought loop when we inevitably get caught in one
• How to let go of anxiety, self-doubt, self-sabotage, and any self-destructive habits
• How to effortlessly create from a state of abundance, flow, and ease
• How to develop the superpower of being okay with not knowing and uncertainty

• How to access your intuition and inner wisdom that goes beyond the limitations of thinking

  No matter what has happened to you, where you are from, or what you have done, you can still find total peace, unconditional love, complete fulfillment, and an abundance of joy in your life.

  No person is an exception to this. Darkness only exists because of the light, which means even in our darkest hour, light must exist.

  Within the pages of this book, contains timeless wisdom to empower you with the understanding of our mind’s infinite potential to create any experience of life that we want no matter the external circumstances.

  Don’t Believe Everything You Think (Expanded Edition) is not about rewiring your brain, rewriting your past, positive thinking or anything of the sort.

  We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.