Save time, money, and energy with strategic meal planning, grocery lists, and kitchen prep. With over 125 recipes, Don''t Think About Dinner eliminates decision fatigue and makes healthy living effortless, delicious, and even fun! Whether you want to improve your health, cut down food waste (and spending), reduce your mental load, or build new kitchen skills, Don''t Think About Dinner provides everything you need to confidently approach every meal of the day--from shopping and stocking the pantry to storing and reheating leftovers, and everything in between. As a college student, Jenn was struggling with health problems and tired of quick-fix "healthy" recipes that relied on obscure, expensive ingredients that often spoiled before she could finish them. Overwhelmed and frustrated, she felt further from her health goals. So, she made a plan. Or rather, a list--filled with plants and proteins, plus simple recipes to make the most of them. This became the framework for her hugely successful business--and transformed her life. In this engaging, cleverly organized book, Jenn expands on the content that has captivated millions of devoted follows. Unlike a typical cookbook, this comprehensive handbook offers strategies, tools, tips, meal plans, and more, plus over 125 delicious recipes. Jenn includes a wide range of adaptable dishes that suit any vibe, budget, or dietary need, from breakfast and lunch to appetizers, dinner, drinks, snacks, and desserts, including: Goat Cheese and Kale High-Protein Egg Muffins, a quick, satisfying reheatable breakfast Barbecue Chicken Chopped Salad, more filling and budget-friendly than the one from your favorite food chain Street Corn-Inspired Shrimp Skillet, a high-protein dinner done in 30 minutes Sheet Pan Butternut Squash Mac and "Cheese," a delicious, plant-powered wonder Fudgy Sweet Potato Brownies--so good you''ll forget about the box mix Don''t Think About Dinner is designed to streamline the way you cook and think about your meals. With a fully stocked kitchen and plan in place, you''ll be amazed at how much easier it is to cook nourishing, budget-conscious, standout meals. ...

Autorentext

Jenn Lueke is a recipe creator whose mission is to make a healthier life more accessible to everyone. Inspired by her personal health journey, Jenn creates easy-to-follow, nourishing recipes that require minimal time, energy, and money. She walks you through the entire process in an approachable way--from stocking your kitchen to creating a grocery list to packing up a finished meal in the fridge, sharing actionable tools and strategies to build kitchen confidence and make meal planning an enjoyable habit. Jenn's background in finance and banking has translated into the smart shopping tips and viral meal plans her millions of followers love on her account @jenneatsgoood and top Substack publication, the eat goood newsletter.

Jenn lives in Boston with her husband, Brian, and two mini dachshunds, Copley and Cashew.