Becoming Happy & Healthy

Autorentext

Jeanine Amapola is an author, podcast host, speaker, and Christian influencer from Dallas, Texas. Jeanine is passionate about helping women around the world know Jesus more and become secure in who Christ made them to be. Her goal is to help women become happy and healthy in all areas of life through God's Word and daily habits. Learn more at JeanineAmapola.com.

Klappentext

**Authentic, Practical Advice for the Biggest Struggles You Face

**There's never been a more complex and confusing time to navigate adulthood than right now, but what if it didn't have to be confusing for you?

It's possible to live the happy and healthy life that God has for you, and this step-by-step guide helps you get there. In her debut book, Christian YouTuber, podcaster, and Bible teacher Jeanine Amapola shows you how.

Jeanine shares stories she's never shared before about her journey to find freedom from her secret struggles, poor choices, and toxic relationships. Tackling everything from dating and friendship to body image, faith, and career choices, Jeanine offers authentic, biblical advice to help you:

• make wise decisions to set you up for success in every aspect of life
• learn better habits to become more disciplined and healthier
• break free from your struggles and hang-ups
• challenge yourself mentally, emotionally, physically, and spiritually to become all God has called you to be

Living happy and healthy isn't complicated. You, too, can overcome any challenge you face--and live the full, fruitful, and free life you were created for.