Zusammenfassung With over 150!000 copies sold! a new! fully revised and updated edition of the classic guide to understanding and controlling one of the most common behavioral problems. Informationen zum Autor Jane B. Burka! Ph.D. and Lenora M. Yuen! Ph.D. are psychologists who practice in Berkeley and Palo Alto! California! respectively. They have conducted workshops and seminars for corporate and public groups nationwide. Klappentext Procrastination is a problem that strikes millions of people in every walk of life. California psychologists Jane B. Burka and Lenora M. Yuen pinpoints several causes of procrastination and show how to shake this fascinating tendency once and for all.

Vorwort
A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress.

Autorentext

Lenora M. Yuen, Ph.D., is a practicing psychologist in California. Along with Jane B. Burka, she has conducted workshops and seminars at the University of California at Berkeley and for corporate and public groups nationwide.