Informationen zum Autor Thomas Hanna, Ph.D. , founder of the field of Somatics, is director of the Novato Institute for Somatic Research and Training in Novato, California. He is also editor of Somatics Magazine-Journal of the Mind/Body Arts and Sciences. Klappentext The groundbreaking program for healthy aging through movement and flexibility Zusammenfassung The groundbreaking program for healthy aging through movement and flexibility

Vorwort
Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline.

Autorentext

Thomas Hanna, Ph.D., founder of the field of Somatics, is director of the Novato Institute for Somatic Research and Training in Novato, California. He is also editor of Somatics Magazine -- Journal of the Mind/Body Arts and Sciences.

Klappentext

The groundbreaking program for healthy aging through movement and flexibility