Energy balls and bars are the number one snack. They are full of amazing ingredients and can be easily made at home. With health bene ts in mind, all these recipes are dairy free, mostly gluten free, cooked, raw and packed full of protein. The punch comes with the ingredients, as they are rich in vitamins and minerals and can help boost the immune system

Autorentext
Fern Green is a food stylist, writer and boutique hotel owner. She currently runs a hotel with her husband in the summer months in a hillside retreat in the Abruzzo region of central Italy, and she loves to get creative in the kitchen and provide her guests with exciting and delicious breakfasts. Fern regularly writes and styles for magazines such as Jamie (Jamie Oliver), and works with various high-profile brands on food styling for editorial and video content. She is also a recipe writer and tester and loves developing delicious new recipes to try out on her family and friends.

Klappentext

A collection of recipes for dairy free, mostly gluten free and high in protein energy balls and bars.

Zusammenfassung
Energy balls and bars are the number one snack. They are full of superfoods and can be easily made at home.