21 Day Mindfulness Challenge

Vorwort
21 Days is all you need to let mindfulness bring peace to your life

Autorentext

Gill Hasson delivers teaching and training for educational, voluntary and business organisations as well as the public sector. She has 20 years' experience teaching and writing on a range of personal development issues; and is the author of 14 books.

Zusammenfassung
21 Days is all you need to let mindfulness bring peace to your life