Super Confidence

Autorentext

Gael Lindenfield is a qualified psychotherapist and one of the country s leading personal development trainers. She is the internationally best-selling author of eight books and has become reknowned for her innovative and practical self help techniques. Her books include Self Esteem andEmotional Confidence .

She runs her own highly successful personal development consultancy in the UK and Spain and works with the Parent Network and other similar groups.

Klappentext

This newly updated version of Super Confidence instructs you on how to bring out the best in yourself and provides practical skills to help you rise to the challenge. We all envy people for being open, secure, relaxed and successful. But confidence isn't something you have to be born with but a quality we are all capable of learning. Gael Lindenfield is not asking you to be Superwoman. But by working through the practical exercises we can gradually build up a self-assurance which can conquer those difficult situations. Then you too can stand tall and bring out the best in your relationships and your work.