Autorentext

Diana Richardson is the author of Tantric Sex for Men, The Heart of Tantric Sex and Tantric Orgasm for Women and is a teacher and practitioner of holistic body therapies. Born in South Africa, she became the disciple of tantric Master Osho in India in 1979. She is now based in Europe and travels extensively with her partner, hosting weeklong retreats for couples in tantric lovemaking.

Klappentext

A complete guide to tantric sex in a 3-volume boxed set

• Contains Tantric Orgasm for Women, Tantric Sex for Men, and Slow Sex

• Explores Tantra from the female perspective and the male perspective and looks at how couples can make sex more fulfilling and use their love-making to strengthen their relationship

• Shares foreplay practices, breathing exercises, position sequences, tantric meditations for increased sensitivity, and techniques to awaken the body’s innate mechanism for ecstasy

Renowned tantric sex teachers Diana and Michael Richardson present practices to help couples learn how to keep their sex life sustainable, fulfilling, and enjoyable for decades.

Includes Tantric Orgasm for Women, Tantric Sex for Men, and Slow Sex

In Tantric Orgasm for Women Diana explores Tantra from the female perspective, revealing how relaxation is the key to achieving deep orgasmic states. She looks at how receptive feminine energy influences the male-female exchange and the role of the clitoris, breasts, and vagina in achieving orgasm.

In Tantric Sex for Men, Diana and Michael show men how to move beyond goal-oriented sex and relax into sex as a meditative union. They include foreplay approaches, explore the benefits of deep sustained penetration, and explain how to perform soft penetration and avoid premature ejaculation.

Slow Sex is a step-by-step guide for committed couples to awaken the body’s innate mech-anism for ecstasy and pleasure and help create a deep and restoring love. With illustrations of various positions for eye contact, deep penetration, and soft penetration, Diana shows how the practice of slow sex can also provide a vehicle to achieve higher consciousness.

These three books enable committed couples to develop a personal tantric sex practice, enrich their relationship, and harness the power of sex to access extraordinary realms of sensitivity, sensuality, and higher consciousness.

Zusammenfassung
A complete guide to tantric sex in a 3-volume boxed set.

Inhalt

Tantric Orgasm for Women

*Acknowledgments

Introduction
*
1 The Intrinsic Potential for Orgasm

2 Orgasm Is a Spiritual Experience

3 Orgasm versus Orgasmic

4 The Source of Orgasmic States

5 The Breasts: Key to Orgasm

6 The Vagina Is Secondary to the Breasts

7 The Clitoris and Excitement

8 Woman’s Part in Man’s Erection

9 Relaxing into Orgasm

10 Mastering Love and Overcoming Emotions

11 Woman as Lover during Menstruation, Fertility, Pregnancy, Motherhood, and Menopause

12 Tantric Orgasm and Same-Sex Partners

*Conclusion: Embracing Our True Feminine Power

**Appendix: The Sympto-Thermal Method of Fertility Awareness

Notes

Recommended Books and Resources*

Tantric Sex for Men

**Preface by Michael Richardson

Introduction**

1 Male Burden of Performance

2 Involuntary Ejaculation and Desensitization

3 Ejaculation Is Not Male Orgasm

4 The Equal and Opposite Force of the Female Environment

5 The Penis--A Potent Electromagnetic Instrument

6 Awareness, Movement, Penetration, and Erection

7 Dates, Foreplay, Kissing, and Positions

8 Sexual Healing and Male Authority

9 Mastering Love and Overcoming Emotions

10 Personal Experiences

**Appendix Exercises for Improving Your Awareness and Sensitivity

Recommended Books and Resources

About the Authors**

Slow Sex

**Acknowledgments

Introduction: Curing the Speed Disease**

1 Slow Sex: A Physical and Spiritual Revolution

2 The Sexual Power of Relaxation

3 The Sexual Power of Awareness

4 The Sexual Power of Quality

5 The Sexual Power of Rhythm

6 The Sexual Power of Pleasure

7 The Sexual Power of Thought

8 The Sexual Power of the Sacred

9 The Sexual Power of the Story

10 Your Personal Slow Sex Practice

**
Appendix: True Male and Female Qualities versus Conditioned Distortions

Books and Resources**