Autorentext

Caroline Strawson is an award-winning and accredited trauma-informed positive psychology coach, somatic therapist and author with lived experience of healing after narcissistic abuse. www.carolinestrawson.com

Klappentext

Heal core emotional wounds and learn to thrive beyond narcissistic abuse with the guidance of somatic therapist Caroline Strawson. Integrating trauma-informed practices with positive psychology, this book offers practical tools and exercises to release inner shame, heal at a deep nervous system level, and turn pain into purpose.