Autorentext
DR. BRADLEY NELSON is a USA Today bestselling author. He has written a number of books, including The Emotion Code, an incredible breakthrough method that makes it possible for anyone to release their emotional baggage for a happier and healthier life. He is recognized worldwide as one of the foremost experts in the field of bioenergetic medicine, and has taught his healing methods to acclaim around the world. He is the father of seven children and lives with his wife Jean in Southern Utah.

Klappentext

"I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones."-Tony Robbins

In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of "trapped emotions"-emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love.

The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson's method gives you the tools to identify and release the trapped emotions in your life, eliminating your "emotional baggage," and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.

Inhalt

Foreword by Tony Robbins
Acknowledgements
A Note to Readers
Introduction

PART I: TRAPPED EMOTIONS

1. Trapped Emotions: The Invisible Epidemic
2. The Secret World of Trapped Emotions

PART II: THE ENERGETIC WORLD
3. Mysteries of the Ancient Energy Healers
4. Healing with Magnets

PART II: USING THE EMOTION CODES
5. Getting Answers from the Subconscious Mind
6. Releasing Trapped Emotions
7. Inherited Trapped Emotions
8. The Walls Around Our Hearts
9. Surrogate Testing and Distance Healing by Proxy
10. The Emotion Code and Animals

PART IV: A BRIGHTER FUTURE
11. Life Without Trapped Emotions

Notes
Glossary of Emotions
Emotion Code Research
Resources
Index