People in romantic relationships with narcissists or those suffering from borderline personality disorder (BPD) often feel manipulated, controlled, or even abused. Partners are frequently the focus of violent and irrational rages, and may find themselves "walking on eggshells" to avoid confrontation. BPD expert Randi Kreger-author of Stop Walking on Eggshells-presents essential skills to help partners establish boundaries, communicate effectively, and make the decision to stay or leave in a safe and healthy way. From the author of Stop Walking on Eggshells comes a lifeline for the romantic partners of those with BPD or narcissistic personality disorder. With this guide, you''ll learn to set boundaries, defuse arguments, and do what''s right for you.Do you often feel manipulated, controlled, or lied to in your relationship? Does your partner exhibit intense, irrational, or violent rage? Are you often the victim of gaslighting or extreme blame? If your partner has borderline personality disorder (BPD) or narcissistic personality disorder (NPD), it''s important to remember that it is not your fault. Lured in by your partner''s initial charm, you might have initially ignored or outright denied the red flags; however, the constant stream of criticism, blame, and gaslighting has left you questioning your own reality. So, how can you begin to set boundaries and make self-preservation a priority?BPD and NPD expert Randi Kreger provides targeted resources to help you build the confidence you need to navigate your relationship safely and effectively. Packed with in-depth information and proven-effective skills, this no-nonsense guide will help you evaluate your relationship, discover what you truly want and need, and gain the courage needed to make healthy decisions-and act on them. If you decide to stay with your partner, you''ll be equipped with tools to improve the relationship; if you determine you want to leave and start a new life, this book will light your path to freedom.As much as it might feel like it, you are not stuck in your current relationship. There is a way forward, and no matter how you ultimately choose to proceed, you''ll be guided wisely and safely toward a satisfying relationship-and the better, more peaceful life you deserve. ...

Autorentext

Randi Kreger is author of Stop Walking on Eggshells. She has also written three other books: The Stop Walking on Eggshells Workbook, The Essential Family Guide to Borderline Personality Disorder, and Stop Walking on Eggshells for Parents. Kreger is owner and moderator of the Moving Forward family support group. It can be accessed at her website, www.stopwalkingoneggshells.com. She has given presentations throughout the United States and in Japan. She also has a one-on-one coaching practice that people can access through her website.

Bill Eddy, LCSW, JD, is a family lawyer, therapist, and mediator in San Diego, CA. He is cofounder and chief innovation officer at High Conflict Institute, and trains lawyers, judges, mediators, and counselors worldwide in respectfully managing high-conflict disputes and personalities. He is author of sixteen books, developer of the New Ways for Families® method for separation and divorce, and blogger for Psychology Today with more than five million views. His website is www.highconflictinstitute.com.