Utterly fascinating. I have long felt that books can be medicine. Now I understand why. Read this book. Feel better.>

Autorentext

Bijal Shah is a bibliotherapist, counsellor and author. She is the founder of Book Therapy, which offers individual, couples and group bibliotherapy, literary curation and personalised reading services as well as bibliotherapy training. Bijal's book recommendations have featured in the Guardian, Marie Claire, NBC News, among other publications. She's a member of the International Federation of Library Associations and the American Library Association, and has undertaken bibliotherapy workshops for the United Nations as well as various corporate organisations and libraries in the UK and the US. She is also the co-host of the podcast Raising a Reader & Storyteller.

Zusammenfassung
A thoughtful exploration of how reading can act as a form of therapy - and practical advice on how to curate a reading list for every mood and need.