"In an exciting and insightful way, [The Real Happy Pill] brings to the fore the science of exercise for the brain. I warmly recommend this book to those who care about their own brain or the brain of others."
—Carl Johan Sundberg, MD, PhD, professor at the Karolinska Institutet and member of the International Olympic Committee´s Medical Commission

"A fascinating read, really motivating! As an entrepreneur, it is especially interesting to see how exercise increases our creativity."
—Martin Lorentzon, co-founder of Spotify

"One of the best of the hundreds of books I've read about the brain. When it comes to brain and exercise, Hansen’s [The Real Happy Pill] and John Ratey’s Spark are by far the best.
—Nils Simonson, MD, surgeon and author

"Read this book. . . . Who does not want to feel better, improve their memory and become more creative and intelligent?"
—Terese Alven, Amelia magazine

"Rarely has a book been so important for adult education and public health. Anders Hansen has a rare ability to communicate science in an easy and appetizing way."
—Minna Tunberger, Women's Health

"After reading The Real Happy Pill, I know that science has undoubtedly proven the dramatic benefits of exercise on the brain. . . . Do your brain a favor by moving your body."
—HuffPost "Popular science at its best. Easy to read and filled with surprising new research."
—Inga Gill Mosander, Aftonbladet

"An excellent book that I highly recommend."
—Karin Bojs, Dagens Nyheter

Autorentext
Anders Hansen is a physician and psychiatry specialist from the Karolinska Institute. He has published more than two thousand articles on medical science. He is the author of Prescription for Health. Hansen lives in Stockholm, Sweden.

Klappentext

Practical advice, tips, and tricks on how you can use physical exercise to upgrade your mind and improve your health.