Grow a New Body Cookbook

Autorentext
Alberto Villoldo has trained as a psychologist and medical anthropologist and has studied the healing practices of the Amazon and the Andean shamans. www.thefourwinds.com
Conny Andersson is a celebrated chef who has worked throughout Asia, from the Kingdom of Bhutan to Vietnam.

Zusammenfassung
A cookbook rooted in shamanic wisdom of 90+ plant-based recipes that will help you grow stronger, healthier, and younger, and reverse the loss of vitality associated with aging. The recipes in this cookbook are delicious and nutrient-dense, to help you go back to an ancient way of eating that promises to help you on the road to lifelong health.