Adversity will cross the path of every professional, businessman or entrepreneur. And while some will be luckier than others, all will reach a point where they feel exhausted, defeated and considering giving up.

So what does it take to triumph over adversity?

Everyone's experience in business or professional life will be different, but there are several fundamental elements that can help us stay resilient and well equipped to face difficulties. Much of this will be determined by our mindset and mental fortitude.

Undoubtedly, and without exception, we will all face adversity sooner or later. Accepting this as a fact is one of the best ways to prepare ourselves. When we accept that things will get tough and that we will have to draw on our inner strength and some external resources, we already have a part of the road won.

CONTENT

Introduction

 What Is Adversity?

 What Are Stoicism And Psychological Resilience?

 How Do We Let Go Of Things That Are Out Of Our Control?

 How Do We Take Advantage Of The Opportunities Adversity Throws At Us?

 How Does Adversity Sow Faith And Confidence?

 Why Should You Always Take Time For Self-Care?

 Is It Valid To Ask For Help?

 How Do You Surround Yourself With The Right People?

 How To Use The Greatest And Most Inevitable Of All Adversities To Our Advantage?

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