Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

Autorentext

Jay Shetty is a #1 New York Times bestselling author, award-winning storyteller, podcast host and former monk, on a mission to make wisdom go viral.

In 2019, he was AdWeek's Young Influentials cover star, described as "an emanation of spiritual force." In 2017, Forbes named him to their 30 Under 30 List for his game-changing impact in media. His viral videos have been viewed more than 8 billion times and he is followed by over 40 million people across social media.

Jay created On Purpose, now the world's #1 Health and Wellness podcast, in 2019. He's been a keynote speaker around the world, from Google to Microsoft to Netflix to HSBC, and has developed corporate training programs for many clients. His Online School has been attended by over 2 million students and his Genius Coaching community provides weekly programming on the principles and practices for health and wellness to thousands of members in over 100 countries.