Atomic Thoughts

Atomic Thoughts is an inspirational personal development and self-help book to guide people to realize power of their tiny thoughts, which can enhance their brain fitness and increase will power. Dr. Gurudas Bandyopadhyay, has shown in simple steps how people can master their mindset, citing personal stories with strong conviction. Actionable takeaways are stated in clear terms at end of each step to help readers to practice what is learnt. Readers will never be the same person if they read the book earnestly and follow the instructions.

Capture and Analyze Thoughts, Think positives and Build Your Routine with positive Mindset, Follow Self-Care Codes and Improve Mental Capital; Skyrocket your growth in Simple 4 Steps!

The self-care codes highlighted herein are easy to follow and develop self-confidence and improving psychological capabilities. Jot down action points and go on. You will change and cannot remain as the same person. This book primarily aims to form your mental toughness so that you do not look back in despair rather look ahead always with strong determination.

The book offers actionable takeaways and practical exercises to empower readers to implement these concepts into their daily lives. By prioritizing self-awareness, positive thinking, and self-care, readers can accelerate personal growth and lead a more fulfilling life.

Autorentext

Dr. Gurudas Bandyopadhyay, Postgraduate and Ph.D. from Indian Institute of Technology, Kharagpur, writes in several genres, journal articles, non-fiction books, which include many series like dream and dare, health and happiness, lifestyle and safety, success and prosperity. He loves research on well-being and human behavior modification for helping people to be healthy, happy, and prosperous. He is interested in social science research, continuous learning and sharing. He strongly believes everyone is genius and can prosper if one thinks positively and goes ahead with strong determination. All other required qualities automatically develop to support the strong thoughts, and desires. He loves travelling and writing books to inspire people to be more engaged to fulfill their vision with purity of intention. To know more visit https://drgurudas.com