Strategies

It is estimated that 4-8 million people in the United States suffer with Fibromyalgia. Another one million also have Chronic Fatigue Syndrome. Some statistics state that Chronic Fatigue Syndrome and Fibromyalgia may directly affect 5% of the world's population.
I am one of the individuals in this growing epidemic. In 1997, after a chaotic year of intense medical and psychological testing, I was diagnosed with Chronic Fatigue Syndrome and Fibromyalgia. I spent much of the last ten years in deep denial feeling alone, confused, frustrated, and angry. It has taken me a great deal of soul searching, but I believe that today I am a better, more centered person because of my experiences.
I've never been someone who dictates advice, so my book provides worksheets you can develop to tailor your personal responses to symptoms and crises. It is the good, the bad, and the ugly of my personal journey that I share with you, my fellow Fibromites. My hope is simple, that you will find solace and renewed hope in my words.
What People Are Saying About Strategies
"This book is a passionate, intense account of one person's conquest over suffering. As a psychologist working with chronic pain sufferers, I can endorse Ms. Brady's philosophy, approach and tools." -Bob Rich, PhD, author Cancer: A Personal Challenge
Another great self-help book from Loving Healing Press

Auteur

A Fibromyalgia and Chronic Fatigue Syndrome diagnosis in 1996 introduced
Tami Brady to alternative health therapies. In her quest to ease her own
suffering, she became interested in the Whole Health approaches used in
Reiki and other transpersonal methodologies such as meditation, guided
imagery, belief work, shadow work, and energy integrity training. Tami now
writes about Whole Health and its role in developing a sustainable balance
between health, happiness, and all life's complexities.

To learn more about Tami Brady and Whole Health, visit her website at
https://www.tami-brady.com.