Beating Depression Naturally

Jean Hanekom

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Far too many people begin to feel early symptoms of depression and then suddenly, they find themselves stuck in a deep dark hole. ...

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Far too many people begin to feel early symptoms of depression and then suddenly, they find themselves stuck in a deep dark hole. Depression and mental illness can be a monstrous burden. Although overcoming depression is challenging, it is certainly possible. You have the capability to face your demons and take control of your mental health. You need the knowledge to fight depression naturally. This life-changing book shares life coaching, mind coaching, and real-life experiences that will help you overcome the challenges of mental illness. Depression is caused naturally, why not fight it naturally and without medication?