New Atkins For A New You is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, firmer body. This new diet offers all the benefits of the original diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back, but it also has these enhanced benefits:- More flexibility in what you eat- Allows you to include carbohydrates in your diet- Trains your body to burn fat for energy rather than banning fats altogether- Includes more options for vegetarians, vegans and those who want to limit their meat intakeThis breakthrough new diet provides all the benefits of the original Atkins diet in an improved, simplified form that can be tailored to your individual needs and sustained for the rest of your life.

New Atkins For A New You is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, firmer body. This new diet offers all the benefits of the original diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back, but it also has these enhanced benefits:

More flexibility in what you eat
Allows you to include carbohydrates in your diet
Trains your body to burn fat for energy rather than banning fats altogether
Includes more options for vegetarians, vegans and those who want to limit their meat intake

This breakthrough new diet provides all the benefits of the original Atkins diet in an improved, simplified form that can be tailored to your individual needs and sustained for the rest of your life.

Préface
A new form of the bestselling Dr Atkins diet - over 2 million copies sold - updated for the 21st century with more flexibility and broader menu options

Auteur

Dr Eric C Westman, Dr Stephen D Phinney and Dr Jeff S Volek

Texte du rabat

Think you know The Atkins Diet? Think again!

New Atkins New You is...

EASY
The updated and simplified programme has been created with you and your goals in mind.

FLEXIBLE
Perfect for busy lifestyles: you can follow Atkins at work, at home, on holiday, when you're eating out - wherever you are.

HEALTHY
Atkins is about eating delicious and healthy food - a variety of protein, leafy greens and other vegetables, nuts, fruits and whole grains.

With inspiring success stories, all-new recipes and 24 weeks of meal plans, New Atkins New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier then ever.

'The most famous low-carb regime of all' The Times

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