A Healthier Home Cook

Auteur

Shawna Holman, founder of A Little Less Toxic and author of the best-selling book A Healthier Home, is a mother, a wife, and a dedicated teacher. After battling life-altering health issues, Shawna was determined to find long-lasting and healthy solutions rather than harmful quick-fixes. In 2013, she began her journey toward making radical health improvements through small life changes, taking her followers along for the ride. By seeking out, implementing, and sharing her life transformation, Shawna motivates her audience to support their health and healing through sustainable, realistic, and mindful lifestyle changes. Since healing her health issues and finding solace in creating a healthy home environment, Shawna is intent on sharing her story and helping those looking to live life A Little Less Toxic. Find her online at alittlelesstoxic.com.

Texte du rabat

With A Healthier Home Cook as your accessible guide, set up your kitchen with an eye toward removing toxins, then cook your way through 75+ wholesome recipes.
 

Résumé
With A Healthier Home Cook as your accessible guide, set up your kitchen with an eye toward removing toxins, then cook your way through 75+ wholesome recipes.

Contenu

Introduction 
Chapter 1: Welcome to the A Little Less Toxic Kitchen 
Chapter 2: Nourishing Breakfasts 
Chapter 3: Substantial Salads and Bowls
Chapter 4: Warming Soups and Stews 
Chapter 5: Lighter Plates 
Chapter 6: Heartier Dishes 
Chapter 7: Sweets and Sips 
Resources 
Acknowledgments
About the Author 
Index