The Joy of Mindfulness Coloring

Auteur
Holly Macdonald is an illustrator and graphic designer, living in London.

Texte du rabat

This creative adult coloring book is the perfect activity book for a relaxed and calm state of mind. The Coloring Book of Mindfulness includes seasonal line illustrations of the natural world – from flora and fauna to bumble bees and birds that are specially designed to be colored in – alongside a collection of 50 nature-inspired quotes that will enable you to find focus and calm in everyday life, whilst boosting a feeling of wellbeing, mindfulness and creativity that will permeate every aspect of everyday life.  

This is a practical way to relax the mind, spark imagination and relieve stress.

Résumé
This creative adult coloring book is the perfect activity book for a relaxed and calm state of mind