Radical Honesty

Informationen zum Autor Brad Blanton is an author, seminar leader, and twice Independent candidate for United States House of Representatives. In his own words, he is "white trash with a PhD." He is the author of Radical Honesty. Klappentext At once shocking, entertaining, and profound--Radical Honesty is revolutionary book that takes a fresh look at how we live, love, and attempt to heal ourselves in modern society. Radical Honesty is not a kinder, gentler self-help book. In it Dr. Brad Blanton, a psychotherapist and expert on stress management, explodes the myths, superstitions, and lies by which we live. He shows us how stress comes not from the environment, but from the self-built jail of the mind. What keeps us in our self-built jails is lying. "We all lie like hell," Dr. Blanton says. "It wears us out...it is the major source of all human stress. It kills us." Not telling our friends, lovers, spouses, or bosses about what we do, feel, or think keeps us locked in that jail. The way out is to get good at telling the truth. Dr. Blanton provides the tools we can use to escape the jail of the mind. This book is the cake with the file in it. In Radical Honesty, Dr. Blanton coaches us on how to have lives that work, how to have relationships that are alive and passionate, and how to create intimacy where none exists. As we have been taught by the philosophical and spiritual sources of our culture for thousands of years, from Plato to Nietzsche, from the Bible to Emerson, the truth shall set you free. Leseprobe Levels of Telling the Truth "Oh, but I was so much older then; I'm younger than that now." --Bob Dylan KATHLEEN WAS 35 YEARS OLD and head of her own interior decorating business; hardworking, competent, pretty, and bright--a survivor. Her business was going great and she was getting rich. She came to me because, in spite of the appearance of great success, she was hypertensive, unable to have orgasms, suffering from insomnia, frenetic about work, and depressed about not having any intimate relationships with men. She came from a large Catholic family. She had been stuck in early adolescence for years and was destined to stay there for the remainder of her life, as many parochial school students do, having learned from the nuns that the most important thing in life was to put on an act for parents and overseers and live your real life on the side. You have a public life and a secret life; keep it that way. Eight years earlier, she had gotten an abortion, hiding it from her pro-life, Catholic family. She had told no one about it except the man who impregnated her, and she had soon broken up with him. She had guarded her secret well through two years of individual psychotherapy with another therapist and many intensive groups where there had been opportunities for telling the truth. First she told me. Then she told members of a therapy group. Then she told her friends. Then she told her sister. Each increment of revelation brought a degree of self-forgiveness and freedom. Each increment of lightening up about her dark secret helped quite a bit, but it wasn't enough. I encouraged her to finish with the matter by telling the truth to her parents. She desisted for some time, and finally I told her she had either to do it or get out of therapy. She agreed to tell them. She made several trips home with the intention of having a completely honest conversation with her folks, but she would get scared and come back without having spoken a word. After many failed attempts, she finally told her parents about the abortion. Because of the number of times she had gone home and retreated without telling, the first thing her father said when she finally came out with it was "Oh, thank God," because he and her mother had already secretly concluded that Kathleen probably had a terminal disease she couldn't bring herself to tell them about...

Auteur
Brad Blanton is an author, seminar leader, and twice Independent candidate for United States House of Representatives. In his own words, he is “white trash with a PhD.” He is the author of Radical Honesty.

Texte du rabat

At once shocking, entertaining, and profound--Radical Honesty is revolutionary book that takes a fresh look at how we live, love, and attempt to heal ourselves in modern society.

Radical Honesty is not a kinder, gentler self-help book. In it Dr. Brad Blanton, a psychotherapist and expert on stress management, explodes the myths, superstitions, and lies by which we live. He shows us how stress comes not from the environment, but from the self-built jail of the mind. What keeps us in our self-built jails is lying. "We all lie like hell," Dr. Blanton says. "It wears us out...it is the major source of all human stress. It kills us." Not telling our friends, lovers, spouses, or bosses about what we do, feel, or think keeps us locked in that jail. The way out is to get good at telling the truth. Dr. Blanton provides the tools we can use to escape the jail of the mind. This book is the cake with the file in it.

In Radical Honesty, Dr. Blanton coaches us on how to have lives that work, how to have relationships that are alive and passionate, and how to create intimacy where none exists. As we have been taught by the philosophical and spiritual sources of our culture for thousands of years, from Plato to Nietzsche, from the Bible to Emerson, the truth shall set you free.

Résumé
At once shocking, entertaining, and profound--Radical Honesty is revolutionary book that takes a fresh look at how we live, love, and attempt to heal ourselves in modern society.

Radical Honesty is not a kinder, gentler self-help book.  In it Dr. Brad Blanton, a psychotherapist and expert on stress management, explodes the myths, superstitions, and lies by which we live.   He shows us how stress comes not from the environment, but from the self-built jail of the mind.  What keeps us in our self-built jails is lying.  "We all lie like hell," Dr. Blanton says. "It wears us out...it is the major source of all human stress.  It kills us." Not telling our friends, lovers, spouses, or bosses about what we do, feel, or think keeps us locked in that jail.  The way out is to get good at telling the truth.  Dr. Blanton provides the tools we can use to escape the jail of the mind.  This book is the cake with the file in it.

In Radical Honesty, Dr. Blanton coaches us on how to have lives that work, how to have relationships that are alive and passionate, and how to create intimacy where none exists.  As we have been taught by the philosophical and spiritual sources of our culture for thousands of years, from Plato to Nietzsche, from the Bible to Emerson, the truth shall set you free.

Échantillon de lecture
Levels of Telling the Truth

"Oh, but I was so much older then; I'm younger than that now." --Bob Dylan

KATHLEEN WAS 35 YEARS OLD and head of her own interior decorating business; hardworking, competent, pretty, and bright--a survivor. Her business was going great and she was getting rich.  She came to me because, in spite of the appearance of great success, she was hypertensive, unable to have orgasms, suffering from insomnia, frenetic about work, and depressed about not having any intimate relationships with men.  She came from a large Catholic family. She had been stuck in early adolescence for years and was destined to stay there for the remainder of her life, as many parochial school students do, having learned from the nuns that the most important thing in life was to put on an act for parents and overseers and live your real life on the side.  You have a public life and a secret life; keep it that way.

Eight years earlier, she had gotten an abortion, hiding it from her pro-life, Catholic f…