Feel-Good Productivity

The Instant New York Times Bestseller'The master of productivity.' Steven Bartlett, creator of Diary of a CEO'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?'Will guide you to accomplish more than you ever dreamed of.' Jay Shetty, author of Think Like a Monk and 8 Rules of LoveThe secret to productivity isn't discipline. It's joy.We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way?Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier, happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself.In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.Armed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way.'A much-needed antidote to hustle culture' Mark Manson, author of The Subtle Art of Not Giving a F*ck'An eye-opening and important new book' Cal Newport, author of Deep Work and Digital Minimalism

Auteur

Ali Abdaal is the world's most-read productivity expert. In 2017, during his final year as a medical student at Cambridge, Ali started posting YouTube videos about psychology. His channel now has over 4 million subscribers and his acclaimed online productivity courses have reached hundreds of thousands of people. As well as working as a productivity expert, Ali is a teacher, investor and part-time magician. He lives in London.

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THE INSTANT NEW YORK TIMES BESTSELLER

'A much-needed antidote to hustle culture.' Mark Manson, author of The Subtle Art of Not Giving a F*ck

A happier way to get things done - without the stress, boredom or burnout.

Do you ever feel like your productivity is coming at the expense of your mental health? That the more you accomplish, the worse you feel about it?

If so, you're not alone. For generations, we've been told that the route to productivity is through harder work. The trouble is, endless hard work doesn't just make us miserable - it makes us less productive too.

Dr Ali Abdaal has found a healthier, happier approach to productivity. He knows that the secret to productivity and success isn't endless grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself.

In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. Drawing on cutting-edge science and vivid real-life stories, he introduces the simple steps anyone can take to feel better - and, along the way, achieve more of the things that matter to you.

You won't just get more done. You'll feel happier and more fulfilled as you go.

'Will guide you to accomplish more than you ever dreamed of.' Jay Shetty, author of Think Like a Monk

'Ali is the master of productivity.' Steven Bartlett, creator of Diary of a CEO

'An eye-opening and important new book' Cal Newport, author of Deep Work

'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?