| 1 | Introduction To Destruction | 00:38 | |
| 2 | Nothing On My Back | 03:01 | |
| 3 | Never Wake Up | 00:50 | |
| 4 | Fat Lip | 03:02 | |
| 5 | Rhythms | 02:59 | |
| 6 | Motivation | 02:51 | |
| 7 | In Too Deep | 03:29 | |
| 8 | Summer | 02:49 | |
| 9 | Handle This | 03:38 | |
| 10 | Crazy Amanda Bunkface | 02:16 | |
| 11 | All She's Got | 02:22 | |
| 12 | Heart Attack | 02:49 | |
| 13 | Pain for pleasure | 01:43 |