Zusatztext A timely reminder that being mindful of what we eat is the way to stay healthy in body and mind. Informationen zum Autor Dr Uma Naidoo Klappentext The definitive book on how to eat for mental health, from a go-to expert on the impact of food on the brain. Vorwort The definitive book on how to eat for mental health, from a go-to expert on the impact of food on the brain. Zusammenfassung The definitive book on how to eat for mental health, from a go-to expert on the impact of food on the brain.

A timely reminder that being mindful of what we eat is the way to stay healthy in body and mind.

Vorwort
The definitive book on how to eat for mental health, from a go-to expert on the impact of food on the brain.

Autorentext

Dr Uma Naidoo