Autorentext

"Samira Hadid is a writer, researcher, and modern mindfulness advocate with a deep fascination for the intersection of attention, technology, and human flourishing. With a background in cognitive psychology and a lifelong curiosity about how the mind works, she brings a unique blend of scientific insight and soulful inquiry to her writing.The Attention Cure is Julian's first book-a powerful response to the growing epidemic of digital distraction. Drawing from years of observation, personal experimentation, and immersion in both ancient contemplative practices and cutting-edge behavioural science, Julian writes with clarity, compassion, and a quiet conviction that we can reclaim our most precious resource: our attention.Julian's work encourages readers to step off the treadmill of mental noise and rediscover depth in a fast-scrolling world. She lives a mostly unplugged life between pages, forests, and moments of silence, and is passionate about helping others reconnect with their inner stillness-one focused breath at a time."