Ho'oponopono

Autorentext

Ulrich E. Duprée is a spiritual seeker, a teacher, and a leader of seminars. He has studied and trained in yoga, philosophy, and metaphysics and he lived in a Hindu monastery for four years.

Klappentext

A new expanded edition of the bestselling guide to Ho‘oponopono.

Ho‘oponopono is the ancient Hawaiian method for transforming personal problems, resolving interpersonal conflicts, and healing the past through the power of forgiveness. At the core of Ho‘oponopono are four magical sentences: I am sorry, Please forgive me, I love you, Thank you. A deceptively simple yet enormously effective practice, Ho‘oponopono is centered on the concept that we are all deeply connected and that small acts of forgiveness and reconciliation can ripple outward to help and heal others.

Newly revised and expanded, this bestselling guide offers practical exercises and Ho‘oponopono contemplations to help you immediately create positive changes in your everyday life. The author explains how Ho‘oponopono means “restoring the divine order.” Whether it is your relationship with your partner, your children or parents, your health, Mother Earth, your business, job, or financial situation, Ho‘oponopono can help you set straight anything veering off course through understanding and self-forgiveness. The author explores the process of focusing on difficult conflicts within personal relationships, whether in the present or the past, and shows how, by addressing these issues, owning one’s feelings, and accepting unconditional love, unhealthy situations transform into positive outcomes and growth. He also looks at how to use Ho‘oponopono on a collective level to bring peace to the world.

Presenting a step-by-step introduction to the ancient ritual of Ho‘oponopono, this book shows how practical forgiveness work can help bring healing to self, family, and community as well as support all of humanity to become more connected and loving again.

Zusammenfassung
A new expanded edition of the bestselling guide to Ho'oponopono.

Inhalt

The Adventure Begins

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What Is Ho‘oponopono?

Healing with Love

Solving Problems and Resolving Conflict

The Power of Forgiveness

A Brief Historical Overview

The Four Basic Phases of a Traditional Ho‘oponopono

The Story of Ihaleakala Hew Len, PhD

The Core of the Simplified Ho‘oponopono

How to Find Your Part in a Ho‘oponopono

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The Spiritual Laws

Everything Is Connected to Everything Else

Everything Has a Cause and Effect

Everything Is Vibration

All Spirit Is God’s Spirit

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Ho‘oponopono in Practice

Relationships and Partnerships

Profession, Vocation, and Remuneration

Health

The Global Political Challenge

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The Desire for Peace

For Healing

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About the Author

Picture Credits