A guide to the art of journaling - and a meditation on the central questions of life - by the bestselling author of Between Two Kingdoms For as long as she can remember, Suleika Jaouad has kept a journal. She has used it to mark life''s biggest occasions and to ride its roughest waves. It has buoyed her through illness, through heartbreak, and the deepest oceans of uncertainty. And Suleika is not alone. For so many people, journaling is a process of discovery, sometimes vulnerable and terrifying, always transformative. The Book of Alchemy is based on the premise that journaling is an essential tool for navigating the challenges of modern life. We live in a world where we''re not only forced to grapple with personal peaks and valleys but also global upheavals far beyond our control-political, social, economic, technological, environmental. More than ever, we need a space for puzzling through. Designed to be a companion through challenging times, The Book of Alchemy will explore the art of journaling, offering encouragement, direction, and support to those looking for a way to navigate the in-between. It is designed to expand that space, giving readers tools to engage with discomfort, to ask questions, to peel back the layers, to uncover their truest self - and in doing so, to find clarity and calm, to hold the astonishingly beautiful and the often unbearable facts of life in the same palm. " Not only beautiful but exceedingly helpful. I recommend it to every dreamer, with the highest respect and joy. " Elizabeth Gilbert , author of Eat Pray Love

Autorentext
Suleika Jaouad is the author of New York Times bestselling memoir Between Two Kingdoms (translated into over 20 languages). She wrote the Emmy Award-winning New York Times column and video series Life, Interrupted, and her essays and feature stories have appeared in New York Times Magazine, The Atlantic, The Guardian, Vogue, and more. She is the subject of the Oscar-nominated documentary American Symphony alongside her husband Jon Batiste a portrait of two artists during a year of extreme highs and lows. She is the creator of the Isolation Journals, a weekly newsletter and global community that harnesses creativity as a tool to navigate life.

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NEW YORK TIMES BESTSELLER'A stellar collection of prompts and invitations that will enrich any journal' KATHERINE MAY'This book is not only beautiful, but exceedingly helpful. I recommend it to every dreamer' ELIZABETH GILBERT'Galvanising and comforting. An instant classic' EMMA GANNONA guide to the healing power of journalling and a meditation on the central questions of life, featuring creative contributions from Salman Rushdie, Esther Perel, Alain de Botton, Hanif Kureishi, Jia Tolentino, Elizabeth Gilbert, Gloria Steinem, George Saunders, Lena Dunham and more. Suleika has kept a journal her whole life. Journalling has marked her greatest triumphs and buoyed her in her toughest moments. It has carried her as she fell in love, travelled across the United States, experienced illness, heartbreak and the deepest oceans of uncertainty. And she is not alone. For so many, journalling is a process of discovery - sometimes vulnerable, sometimes terrifying, always transformative. Featuring writing prompts, essays and wisdom from one hundred contributors and serving as a companion during challenging times, The Book of Alchemy explores themes such as fear, love, beginnings, memory, the body and purpose. In doing so, the book offers encouragement, direction and gives readers the tools to engage with discomfort, to ask questions, to peel back the layers and uncover their truest selves. 'An extraordinary collection of wisdom' ADAM GRANTThis book is a gift' HANIF ABDURRAQIB'Brilliant. Gentle. Encouraging' KATE BOWLER