In this candid, witty and insightful exploration into therapy, Steph Jones uses her professional and lived experiences as a late diagnosed autistic woman and therapist, as well as consulting therapists from across the world and tapping into the autistic community, to create the ultimate autistic survival guide to therapy. Steph confronts the statistics, inadequate practices and ableist therapists head on and poses the questions of how we can make therapy neurodivergence-affirming and how to create safe spaces for autistic individuals. With strategic and practical advice to help recognise the ''red flags'' of a dodgy therapist and provide a clear roadmap to finding your confidence and setting the appropriate boundaries with a new therapist, Steph has every question answered. To support therapists striving for inclusivity and a neurodiverse affirming practice, the inclusion of a context guide provides a deconstruction of each therapy session so you can recognise how undiagnosed (or diagnosed) autism may present itself during therapy and how you can start to explore this in the therapeutic space.<

Autorentext

Steph Jones is an autistic therapist and former journalist, who has written many articles on the experience of therapy and terminology of therapists.

Zusammenfassung
Steph Jones uses her professional and lived experience to explore everything she wished she had have known about being autistic and in therapy. Covering everything from red flags, the often asked 'is it autism or trauma?' and ableism in therapy, setting boundaries and investigating how therapists can become neurodivergent affirming.