The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more. Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a fk. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your fks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a fk and will free you to spend your time, energy and money on the things that really matter. 'The anti-guru' Observer 'Absolutely blinding. Read it. Do it.' Mail on Sunday 'Genius' Cosmopolitan 'I love Knight's book even before I start reading . . . Works a charm ' Sunday Times Magazine 'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Lucy Mangan, Guardian ALSO AVAILABLE FROM SARAH KNIGHT: YOU DO YOU : how to be who you are and use what you've got to get what you want AND Get Your Sh*t Together - the New York Times bestseller helping you organise the fks you want and need to give

For practical and sweary self-help advice with no bloody lectures, Sarah Knight is the bollocks

Vorwort

The word-of-mouth international bestseller about giving fewer fks and living your best life in the process
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Autorentext

*Sarah Knight's first book, The Life-Changing
*Magic of Not Giving a Fuck, has been published in more than thirty languages, and her TEDx
talk, "The Magic of Not Giving a Fuck," has
more than ten million views. Many of the
books in her No Fucks Given Guides series have been international bestsellers, including Get Your Shit Together, which was on the New York Times bestseller list for sixteen weeks. After quitting her corporate job to pursue a freelance life, she moved from Brooklyn, New York, to the Dominican Republic, where she currently resides with her husband and two rescue cats: Gladys Knight and Mister Stussy.

Klappentext

The surprising art of caring less and getting more
Are you stressed out, overbooked, and underwhelmed by life? Then it's time to stop giving a fck.
This hilarious and practical book explains how to rid yourself of unwanted obligations, shame, and guilt-and give your fcks to people and things that make you happy instead.
From family dramas to having a bikini body, the simple NotSorry Method for mental decluttering will help you unleash the power of not giving a f*ck and will free you to spend your time, energy and money on the things that really matter.

'Self-help with an edge' Vogue
'The best book I have read recently . . . Absolutely blinding. read it. Do it.' Daily Mail