Autorentext

Tamara Rosier, PhD, has been a college administrator, professor, leadership consultant, high school teacher, business owner, and ADHD coach. Through those experiences, she has developed deep insight into how ADHD shapes daily life. As founder of the ADHD Center of West Michigan, Dr. Rosier leads a team of coaches, therapists, and speech-language pathologists who support individuals, parents, and families in understanding ADHD and building practical skills to live well with it. She is the author of Your Brain's Not Broken, Your Brain's Not Broken Workbook, and You, Me, and Our ADHD Family.

Klappentext

Whether they are diagnosed or not, young people with ADHD know they're different. They can feel the unmet expectations, the missed cues and misunderstood directions, the overwhelm when others seem to be just fine, the frustration others have for them--and all of it takes its toll. They don't need to be fixed. They need to know that they are lovable, capable, and not alone.

Backed by neuroscience yet written in plain language, Your Brain's Not Broken for Teens and Young Adults takes the concepts from Tamara Rosier's incredibly popular book and presents them in a way that speaks directly to teens, using stories and examples that resonate with them and offering real-life strategies for navigating life with ADHD. Combining humor and practical tools, Rosier helps teens and young adults understand their brains, manage their emotions, and build their confidence so they can thrive in school, relationships, and life.