Don't Sweat the Small Stuff

Informationen zum Autor The late Richard Carlson, PhD, was the author of the internationally bestselling Don't Sweat the Small Stuff series. He lived with his wife and two children in northern California until his tragic death in December 2006. Klappentext THE MULTI-MILLION COPY BESTSELLING CLASSIC BOOK ON EMPOWERMENT, TIME MANAGEMENT AND LIVING LIFE TO THE FULL. ***** 'Don't Sweat the Small Stuff has the power to change our individual and collective lives' Shauna Shapiro, author of The Art and Science of Mindfulness ***** 'Richard Carlson's insights on the meaning of life continue to be timeless. The book teaches us to focus on the 'now' and find balance by living through contentment.' Deepak Chopra Put challenges in perspective, reduce stress, shut down anxiety, and find the path to achieving your goals through small daily habits. This groundbreaking book reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. Learn how to:Live in the present momentLet things goLower your tolerance to stressTrust your intuitionsLive each day as if it might be your last This book will show you how to stop letting the little things in life drive you crazy and spend more time doing what matters for a more fulfilled, purposeful and peaceful life. Stop the little details from overtaking your life with this internationally bestselling guide - now reissued in a vibrant new package. Zusammenfassung The multi-million copy bestselling book on empowerment, time management and living life to the full - with new foreword by Robin Sharma.

Vorwort
Stop the little details from overtaking your life with this internationally bestselling guide - now reissued in a vibrant new package.

Autorentext
The late Richard Carlson, PhD, was the author of the internationally bestselling Don't Sweat the Small Stuff series. He lived with his wife and two children in northern California until his tragic death in December 2006.

Klappentext

THE MULTI-MILLION COPY BESTSELLING CLASSIC BOOK ON EMPOWERMENT, TIME MANAGEMENT AND LIVING LIFE TO THE FULL.
**
***** 'Don't Sweat the Small Stuff has the power to change our individual and collective lives' Shauna Shapiro, author of The Art and Science of Mindfulness**

******* 'Richard Carlson's insights on the meaning of life continue to be timeless. The book teaches us to focus on the 'now' and find balance by living through contentment.' Deepak Chopra**

Put challenges in perspective, reduce stress, shut down anxiety, and find the path to achieving your goals through small daily habits.

This groundbreaking book reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.

Learn how to:
Live in the present moment
Let things go
Lower your tolerance to stress
Trust your intuitions
Live each day as if it might be your last

This book will show you how to stop letting the little things in life drive you crazy and spend more time doing what matters for a more fulfilled, purposeful and peaceful life.

Zusammenfassung
The multi-million copy bestselling book on empowerment, time management and living life to the full - with new foreword by Robin Sharma.