In this book, Phyllis Krystal describes techniques, rituals and symbols which are capable of impressing positive messages on the subconscious mind in order to offset some of the negative conditioning that may have been received earlier in life. In this way, changes in life become possible much better than just working on a con¬scious, cognitive level. This method enables a person to liberate from the various sources of false security to become an independent and whole human being, relying only on the inner source of security ans wisdom which is available to everyone who seeks its aids.

Autorentext
From the beginning, Phyllis Krystal's life (May, 11th, 1914 December, 10th, 2016) had been characterized by her interest in fundamental and profound questions concerning the human existence. Already in the 1950's, living in the United States as a wife and mother, she began with her friend Virginia using the waking dream technique to nd answers to some of these questions. It was during the course of this work that the Phyllis Krystal Method®, named after her, arose. During her very long life, Phyllis gave innumerable trainings, seminars and individual sessions around the world, helping to develop and spread this Method. Thanks to her tireless dedication well into her very senior years, she helped innumerable people and clients to free themselves and nd real meaning in their lives.