Zusatztext "This book provides the missing link between Paleolithic diets and complete health and vitality! and provides a complete foundation for total ancestral health in the modern age." Informationen zum Autor Paul Jaminet, PhD, was an astrophysicist at the Harvard-Smithsonian Center for Astrophysics. Paul's experience overcoming a chronic illness led the Jaminets to develop the views of aging and disease presented in Perfect Health Diet. Shou-Ching Jaminet, PhD, is a molecular biologist and cancer researcher at Beth Israel Deaconess Medical Center and Harvard Medical School, and Director of BIDMC's Multi-Gene Transcriptional Profiling Core. Shou-Ching was born in Korea to Chinese parents, attended college at National Taiwan University in Taipei and graduate school at University of Newcastle in Australia, before coming to the US to work at Sloan-Kettering Cancer Center, Children's Hospital Boston, and Beth Israel Deaconess and Harvard Medical School. Klappentext The simple, science-based, "Paleo perfected" (Vogue) diet that promotes effortless weight loss and peak healthwritten by two Harvard scientists. In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eatand feelforever! Zusammenfassung The simple! science-based! Paleo perfected ( Vogue ) diet that promotes effortless weight loss and peak healthwritten by two Harvard scientists. In Perfect Health Diet ! Paul and Shou-Ching Jaminet explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition! detoxifying the diet! and supporting healthy immune function. They show how toxic! nutrient-poor diets sabotage health! and how on a healthy diet! diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear! balanced! and scientifically proven plan to change the way you eatand feelforever! ...

Autorentext

Paul Jaminet PhD and Shou-Ching Jaminet PhD

Klappentext

"Expanded chapter includes 55 new recipes"--Cover.

Zusammenfassung
The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists.

In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in layman’s terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever!