Klappentext

An exclusive book on how to manage ADHD as an adult! While there are many books dealing with ADHD in children, explanations of this disorder in adults are far rarer. And yet ADHD does not disappear with age: its various symptoms continue to manifest daily and can make life complicated for adults. So, concretely, how can one work around one's ADHD and live more serenely? Pascale De Coster provides clear and practical answers to this question. Drawing on numerous testimonies, she examines the different manifestations of ADHD and explains their impact on an adult's personal, family, and professional life. The author offers a true toolkit: by presenting tested and approved methods, she provides many practical tools, concrete advice, and strategies that help readers understand their ADHD in order to manage it day by day. The essential tools for living better with ADHD as an adult! ABOUT THE AUTHOR Pascale De Coster is an author of children's books and works devoted to Attention Deficit Hyperactivity Disorder (ADHD). Having ADHD herself, she has a concrete understanding of the needs of adults with ADHD and of those around them. Founder of the association "ADHD Belgium," she has been involved for many years in helping people who face this condition. With Mardaga, she has also published ADHD - Helping My Child Reach Their Full Potential.