Tripping Into Truth

Autorentext

Dr. Nicolette Richer, DSocSci, is the CEO and Founder of Richer Health Consulting, Ltd.®, Green Moustache Organic Cafes, Sea to Sky Thrivers Society, and Kulandira Healing. Nicolette is a serial entrepreneur, Chronic Disease Reversal Specialist, author, PBWF endurance athlete, speaker, podcast host, lululemon ambassador, yoga instructor, and most importantly, a mom of three world-shaking girls.

A savvy wellness expert, Nicolette has created a multitude of services and programs to reach her mission of teaching 22 million people how to eradicate their chronic diseases using food as medicine. Over the past 18 years, she’s helped thousands of people reverse their diagnosed chronic diseases using metabolic nutrition, detoxification, and cellular regeneration.

Nicolette has spoken globally to captivate audiences on how to Eat Real to Heal and has even personally catered to Tony Robbins and his Platinum team.

With 25+ years as an international speaker, including a TEDx talk and successful Dragons’ Den appearance, named a Force for Good by Tony Robbins, and years researching the connection between the microbiome, obesity, Type 2 diabetes, mental health, infertility, CF, cancer, autoimmune illnesses, and more, Nicolette is equipped and ready to help you achieve optimal health.

Klappentext

Tripping into Truth is not just a guide to psychedelics—it is a groundbreaking discovery and roadmap for lasting emotional, physical, and spiritual healing. 

This is a book for anyone who has tried everything—antidepressants, therapy, meditation, even spiritual bypassing—and still feels disconnected from their body, their truth, and their joy. Combining cutting-edge science, grounded therapeutic insight, and raw storytelling, Tripping into Truth offers a revolutionary framework for healing mood disorders, trauma, and chronic illness—not by numbing pain, but by turning toward it.

Doctor of Social Sciences, Nicolette Ritcher, is using her over two decades of experience to lead sacred healing herb retreats, workshops, and ceremonies across North America. Tripping Into Truth is the exemplar of how Dr. Ritcher provides profound help and healing through her “restoration, grounding, and reconnection” ideology, making it accessible to all readers in need of her guidance.

Inhalt

Foreword by Dr. Gabor Maté, CM

Introduction: For the One Who Holds It All Together

How To Read This Book

A Guide for the Newcomer

Chapter 1: Coming Home to My Body

Chapter 2: The Illusion of Control

Chapter 3: The Daughter of an Alcoholic

Chapter 4: The Body Was Always Trying to Tell You

Chapter 5: She Was Just Trying to Survive

Chapter 6: The Petrified Tree

Chapter 7: The Heat Was Off

Chapter 8: A Woman's Rage and Sacred Anger

Chapter 9: Snot Ball on the Floor

Chapter 10: Boundaries Aren't Hardwired

Chapter 11: Ego Death

Chapter 12: Womb Healing — She's Scared Too

Chapter 13: Nervous System Collapse

Chapter 14: Taught How to Receive

Chapter 15: Sex, Shame, and Reclaiming the Body

Chapter 16: Sitting in the Sh*t Pile

Chapter 17: Nobody Asked How I Was Doing

Chapter 18: The Sacred Mirror

Chapter 19: Integration Is 80%

Chapter 20: Nervous System Repair

Chapter 21: Boundaries as Love

Chapter 22: Rewriting the Story of My Parents

Chapter 23: Becoming the Adult

Chapter 24: The End of My Marriage

Chapter 25: Tinder and Sexual Healing

Chapter 26: Embodiment and the Reset

Chapter 27: The Return to Feeling

Chapter 28: The Shamanic Path

Chapter 29: Letting Go

Chapter 30: Matthew

Chapter 31: The Path Ahead

Chapter 32: Creating a Place for Healing

Chapter 33: You Are the Medicine

Chapter 34: A Letter from the Woman I Became

Chapter 35: 1,000 Hours in a Day

NEXT STEPS

ACKNOWLEDGMENTS

A Note on the Writing

A BRIEF HISTORY OF PSYCHEDELIC MEDICINE

AND WHY WE LOST FIFTY YEARS

ADDITIONAL RESOURCES

ABOUT THE AUTHOR