Zusatztext " Mindful Birthing recognizes that no factor is more significant for our national health than how our children are born and raised. Nancy Bardacke offers a vision for how everyone involved in birth and parenting can act with utmost care. Let's make this required reading in medical education. Informationen zum Autor Nancy Bardacke, RN, CNM, MA, is a certified nurse-midwife and mindfulness teacher with over four decades of experience in perinatal care. She created the internationally acclaimed Mindfulness-Based Childbirth and Parenting (MBCP) program. Nancy is the Founding Director of the Mindful Birthing and Parenting Foundation (MBPF) which has trained over 500 teachers from 33 countries and supported over 100,000 families worldwide. Klappentext With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and wellbeing Zusammenfassung With Mindful Birthing! Nancy Bardacke! nurse-midwife and mindfulness teacher! lays out her innovative program for pregnancy! childbirth! and beyond. Drawing on groundbreaking research in neuroscience! mindfulness meditation! and mind/body medicine! Bardacke offers practices that will help you find calm and ease during this life-changing time! providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication! connection! and cooperation Provides stress-reducing skills for greater joy and wellbeing ...

Mindful Birthing recognizes that no factor is more significant for our national health than how our children are born and raised. Nancy Bardacke offers a vision for how everyone involved in birth and parenting can act with utmost care. Let's make this required reading in medical education.

Autorentext

Nancy Bardacke, RN, CNM, MA is a nurse-midwife, mindfulness teacher, and Founding Director of the Mindfulness-Based Childbirth and Parenting (MBCP) program at the UCSF Osher Center for Integrative Medicine. A meditation practitioner for over 40 years, she created MBCP by adapting mindfulness principles for expectant parents. She founded the nonprofit Mindful Birthing and Parenting Foundation, which has served over 100,000 parents and trained hundreds of teachers around the world.

Klappentext

With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.

SOME OF THE BENEFITS OF MINDFUL BIRTHING:

• Increases confidence and decreases fear of childbirth
• Taps into deep inner resources for working with pain
• Improves couple communication, connection, and cooperation
• Provides stress-reducing skills for greater joy and wellbeing